THE EMPOWERED WAY
Work out hard, achieve your goals – safely! Empowered offers a variety of Cycling, Strength and Barre Classes, for a COMPLETE fitness experience for all shapes, sizes and levels.
Our high intensity, low impact total body workouts are effective and FUN, with minimal joint impact. Decrease body fat, improve endurance, strength, and cardiovascular health with less risk of injury.
Amazing studio!! Instructors are great and very motivating. Awesome work out every time. Would recommend to anyone!
Great cycling studio! The staff is friendly and welcoming. The instructors are very knowledgeable and will set you up on the bike if you've never done it before. Check it out!
Empowered Cycling classes are an awesome workout. The classes are varied so you can choose what type of class you want to take - it's never boring ! The instructors always motivate you to do your best. Always great music and fun theme rides as well. I hate exercise but I love spinning at Empowered !
I started going to Empowered in the beginning of April and I can honestly say it is the best decision I have made for my health and my confidence in years. Having social anxiety can limit your willingness to participate in group fitness and gyms altogether but not at Empowered! I was nervous to join but all that nervousness was...