Our high energy indoor cycling classes are designed for all fitness levels, with energetic music, certified instructors and professional lighting. We feature award-winning Stages SC3 Series Studio Bikes, with real time monitoring to gauge individual performance throughout class. A great way to get and stay in shape, you’re likely to burn up to 500+ calories per class.

Classes are 50-minutes long unless noted. All are motivating, performance-based rides and focus on metrics so you’ll improve endurance, enhance aerobic conditioning, and build lean muscle mass. You will receive a post-workout email summary, and can also view results on your personal online account.

Safe and fun, you will leave class inspired, pumped-up and Empowered!