Our high energy indoor cycling classes are designed for all fitness levels, with energetic music, and upbeat instructors. Our cycling classes offer state-of-the-art technology and an immersive cycling experience. From avatars to leaderboards and award-winning Stages SC3 Series Studio Bikes, you’ll love this experience. Offering real-time monitoring to gauge individual performance throughout class, Cycling is a great way to get and stay in shape!
Classes are 30, 45 or 50-minutes long unless noted. All are motivating, immersive, performance-based rides and focus on metrics so you’ll improve endurance, enhance aerobic conditioning, and build lean muscle mass. You will receive a post-workout email summary, and can also view results on your personal online account.
Safe and fun, you will leave class inspired, pumped-up and Empowered!