Explore Our
Small Group Fitness Classes
Welcome to Empowered Indoor Cycling & Strength, where you can find a range of classes designed to energize your body and mind. Our offerings include dynamic indoor cycling and strength training sessions, perfect for all fitness levels. Let’s make each workout fulfilling and fun!
Get Fit. Feel Great!
Benefits of Our Classes
Heart Health
Embrace the power of regular fitness routines to elevate your heart's health and unleash your full potential! By boosting circulation and building endurance, you'll discover the energy to thrive in your daily life. Committing to consistent physical activity not only strengthens your heart but also enhances your overall cardiovascular function. This is your chance to live a vibrant, active lifestyle while significantly reducing the risk of heart-related issues.
Build Strength
Unleash your potential with our strength classes! Our dynamic classes are designed to build muscle and increase your power and enhance your physical performance in all aspects of daily life. As you push your limits, you'll find that you can lift heavier and feel more empowered, igniting your confidence and improving your abilities every single day. Embrace the journey to becoming the strongest version of yourself!
Reduce Stress
Embrace the incredible power of our fitness classes to reduce stress and unlock a more relaxed, rejuvenated, and focused version of yourself throughout the day! Through engaging in our fun classes, you can enhance your mental clarity and emotional well-being, empowering you to tackle daily challenges with renewed energy and composure.
Cycling Classes
Signature Cyling
HIIT Cycling
Combo Cycle & Arms
Strength Classes
TRX
Barre
Human Reformer
Barbell Burn
Circuit Training
Pumped Up Strength
Ready to Step Up Your Fitness Journey?
Join us for an unforgettable fitness experience!