FREE Dance Workout! Fri. June 5 at 5pm
Streamed LIVE! A fun start to your weekend.
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Empowered Cycling classes are an awesome workout. The classes are varied so you can choose what type of class you want to take – it’s never boring ! The instructors always motivate you to do your best. Always great music and fun theme rides as well. I hate exercise but I love spinning at Empowered !

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