FREE Dance Workout! Fri. June 5 at 5pm
Streamed LIVE! A fun start to your weekend.
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I love Empowered! The energy is infectious. Even when you know it is going to be a hard workout, Jocelyn and her team make it fun. We are so grateful Empowered opened its doors to support Mental Health Connecticut, which tied in perfectly to our 2018 #WhatMovesYou theme. My legs were moving, my heart was pumping and my mindset improved dramatically. Thank you for empowering me on a Sunday morning.

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