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Hilari’s passion for fitness started when she was just 7-years old in a rigorous and competitive gymnastics program. Though her competitive days are behind her, her passion for health and fitness has grown stronger over time. Hilari has been teaching group fitness classes in Connecticut for 23-years and has instructed a wide-variety of modalities. Her competitive edge now relies on coaching and motivating clients to the best of her ability while pushing them to their fullest potential. Her adventurous lifestyle led her to start indoor cycling and we’re super grateful that she’s now teaching at Empowered! Hilari’s upbeat and positive personality will push you to get out of your comfort zone and exceed your performance goals! You will look forward to getting out of bed to take her energetic rides at 5:30 am!

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