Empowered provides exactly what I have needed in my fitness routine. I gave up on indoor cycling over 10 years ago due to a host of reasons including lack of ability to reserve a bike online, aerobics class on a bicycle, and bikes that didn’t fit or spin smoothly. Empowered is exceptional for competitive as well as recreational cyclists and for those looking for a guided workout. The instructors are professional and committed. The studio is clean and inviting. Signing up online could not be easier. I see the difference in my power when out on the trails and road, plus the ordinary winter fat doesn’t stand a chance.