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Jocelyn DeMaio
jocelyn

A Co-Founder of Empowered, Jocelyn has an immense passion for fitness. She began teaching fitness classes in 2000 while an undergraduate student at the University of Connecticut. Throughout the years, she has earned numerous fitness and wellness certifications. Jocelyn is a firm believer in proper form while balancing having fun. Her classes are upbeat and energetic!

Jocelyn is extremely resilient and this was the impetus behind calling the studio, Empowered. Having survived numerous hardships including two life-threatening childhood illnesses, Jocelyn’s remained strong, positive and has spread her inspiration to others. She knows riders are empowered at her studio because of the amazing support network of staff, riders, and personal performance metrics to set goals and measure successes.

When Jocelyn isn’t leading the pack, she’s working her corporate job or volunteering for the local United Way. In 2010, Jocelyn earned her Master of Science from Eastern Connecticut State University. In 2015, she was named a 40 Under Forty by Hartford Business Journal.

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