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EMPOWERED Indoor Cycling technology allows you to track workout performance, so you can set and achieve your goals.

All of our state-of-the art cycling bikes are easy to adjust, and come equipped with a Stages Power Meter® to measure every pedal stroke, and computer console to display individual performance metrics.

Empowered is the only studio in Glastonbury, CT to carry Stages SC3 bikes, the most advanced performance bikes on the market, used by professional cyclists to train for Tour de France and the Olympics!  

Individual Speed, Revolutions Per Minute, Watts (power), Time, Distance and Calories are all tracked on on the bike console, so riders can personally view their individual performance in real-time.

Empowered Studio utilizes the latest performance technology to keep you motivated to achieve your best. Our leader board offers real time statistics during class, so riders can have fun racing each other. Immediately after class, performance statistics are emailed directly to you, and remain available via your personal online account, so you can view them anytime.

Advanced Scheduling & Spot Reservations

Our convenient online reservation system makes it easy to sign up for a class up to 14-days in advance. Reserve a specific bike too with our spot reservation system!

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